If we understand Joseph Pilates' original method correctly he designed the work to be a system.  Clients worked on various different pieces of apparatus to increase their strength and understanding of the work, all leading to a better, cleaner mat practice.  In this workshop participants will experience the power of the method, as a whole, in one day. Four 45 minute classes on each piece of equipment. Tower, Reformer, Chair and finishing with the Mat work. Each apparatus offering its unique insights towards the common goal of uniform development. This rigorous and fun workshop will challenge participants' endurance and capacity.

- Workshop limited to 4 participants

- If you are interested in this workshop please let us know a first and second choice of date if possible.  This will ensure we can curate a good mix of clients who have a similar working level

- We are anticipating a great deal of interest in this offering, you may be contacted with alternate date possibilities so we can accommodate everyone in the right level of group.

- Recommended for those who do Pilates at least twice a week and are up for three hours of Pilates in a row (breaks will be given - we aren't monsters...)

Investment:
Early Bird $150 + GST (before Feb. 7th)
Regular Price $175 (after Feb. 7th)

Instructor: Alison Denham

Cancellation policy: Full refund before March 1st, 2026.  After that date there are no refunds but we will accommodate a date change if alternate options are available.

Enrolment and payment can be made online at www.distilledpilates.com or by reaching out to the studio directly (info@distilledpilates.com) to reserve your spot.