We’re excited to invite you to an all-new engaging and dynamic Reformer workshop at the studio!On June 6th and 7th, we will explore the Long Series within the Reformer repertoire in depth.

Day 1 will focus on the Long Box Series—covering everything you need to know, with plenty of opportunity to practice, refine, and expand your understanding.
Day 2 will take a deeper dive into the Long Stretch Series, building strength, control, and precision.

This workshop is best suited for intermediate and advanced practitioners and teachers. Each day will begin with a Mat Session to warm up, followed by a detailed breakdown of every exercise in the series, including a Q&A session. We look forward to moving and learning together!

 Sat June 6th and Sunday June 7th, 2026
2PM – 5 PM

Investment:
Early bird: $300 + GST (until May 24th)
• Regular price: $345 + GST 

Instructor: Olga Voropaeva

Cancellation policy: Full refund before May 30th, 2026. After May 30th, there are no refunds.

Spots are limited and fill up quickly so don’t miss the opportunity to take your practice to the next level.  Please contact the studio to register, or register online at https://www.distilledpilates.com/schedule by scrolling forward to June 6th and following the registration prompts. Not sure if this workshop is right for you? Contact Olga directly at olgavoro@gmail.com

Work the System Workshop

A single day workshop offered on the following days: Saturday March 7th , Sunday April 5th, Sunday April 26th, Sunday May 24th or Saturday June 13th
12:30-4:15 (ish)

NOTE: All dates currently sold out - please reach out the studio to join the waiting list!

If we understand Joseph Pilates' original method correctly he designed the work to be a system.  Clients worked on various different pieces of apparatus to increase their strength and understanding of the work, all leading to a better, cleaner mat practice.  In this workshop participants will experience the power of the method, as a whole, in one day. Four 45 minute classes on each piece of equipment. Tower, Reformer, Chair and finishing with the Mat work. Each apparatus offering its unique insights towards the common goal of uniform development. This rigorous and fun workshop will challenge participants' endurance and capacity.

- Workshop limited to 4 participants

- If you are interested in this workshop please let us know a first and second choice of date if possible.  This will ensure we can curate a good mix of clients who have a similar working level

- We are anticipating a great deal of interest in this offering, you may be contacted with alternate date possibilities so we can accommodate everyone in the right level of group.

- Recommended for those who do Pilates at least twice a week and are up for three hours of Pilates in a row (breaks will be given - we aren't monsters...)

Investment:
Early Bird $150 + GST (before Feb. 7th)
Regular Price $175 (after Feb. 7th)

Instructor: Alison Denham

Cancellation policy: Full refund before March 1st, 2026.  After that date there are no refunds but we will accommodate a date change if alternate options are available.

Enrolment and payment can be made online at www.distilledpilates.com or by reaching out to the studio directly (info@distilledpilates.com) to reserve your spot.